Defense rating

One could probably figure out how offense works in PB/CB but the lack of documentation means that defensive performance is difficult to explain.
Stealing and blocking are clear. I couldn't find anything about defense rating though or whether height and weight are factored into anything.
In PB2018, opponents are usually averaging around .490 FG% against my team, way over the league average. Blocking directly lowers FG% but it's not explaining the difference. Defense rating could, I guess.
My CB2018 college team, Tulsa from Middle States Conference, currently full of freshmen and sophomores, faced #2 Maryland. I was heavely outrebonded and outblocked, turned the ball over a lot. However, the real difference maker between a small team and an elite one seems to be FG%. My team was shooting a ridicoulus .291, 3PT% was .200. It was also obvious that my big men couldn't post up and most of the shots came from outside. However, Maryland didn't shoot especially well (.462).
But I'm not sure if my team's poor shooting was caused by the opponent having much better defense ratings or the game engine adjusting to reflect the difference of general skill level between the teams, effectively crippling my players to get realistic result.
So I'm wondering what exactly defense ratings does (lower opposing players FG%, denying shots?) and if height and weight matter anything.
Stealing and blocking are clear. I couldn't find anything about defense rating though or whether height and weight are factored into anything.
In PB2018, opponents are usually averaging around .490 FG% against my team, way over the league average. Blocking directly lowers FG% but it's not explaining the difference. Defense rating could, I guess.
My CB2018 college team, Tulsa from Middle States Conference, currently full of freshmen and sophomores, faced #2 Maryland. I was heavely outrebonded and outblocked, turned the ball over a lot. However, the real difference maker between a small team and an elite one seems to be FG%. My team was shooting a ridicoulus .291, 3PT% was .200. It was also obvious that my big men couldn't post up and most of the shots came from outside. However, Maryland didn't shoot especially well (.462).
But I'm not sure if my team's poor shooting was caused by the opponent having much better defense ratings or the game engine adjusting to reflect the difference of general skill level between the teams, effectively crippling my players to get realistic result.
So I'm wondering what exactly defense ratings does (lower opposing players FG%, denying shots?) and if height and weight matter anything.