When you press Run Training Camps, all the training plans will execute. This will advance you to the next game day. You can check your team’s player cards and Ratings Progression to see if any improvement has occurred. You may also see a decline in certain abilities based on the training plans, and on the player’s age.
That's fine, but what do the sliders actually represent? How do they affect one another? Why wouldn't you just push all the sliders to the right?
Much appreciated if someone could shed some light on this.